THE MARKY MARK WORKOUT: Form...Focus...Fitness - VHS, 1993, Goodtimes Home Video, 70 minutes. Work out with hot muscleboy Marky Mark Wahlberg in two 30-minute total body workouts that are perfect for beginner or advanced - whether you want to tone your body at home or pump some serious iron at the gym. Also included are Rich Minzer from Gold's Gym, 10 minutes of nutritional advice from nutritionist Neal spruce, great locations, hot music, and the hottest bod in the entertainment world! Marky Mark gives you the total package to move you toward your fitness goals. Video and box are in excellent condition. Buyer pays $3.20 shipping in the US (only, please).